This month is a fantastic time to take a break from meat and dairy and experience the wonderful health benefits of a plant-based diet. To cleanse you do not need expensive juices, supplements or prepared shakes. All you need is a real food, high fiber, nutrient dense meal plan. Our 21 Day Vegan Cleanse Challenge is everything you need to have a positive cleanse experience. We have seen some amazing results from our community doing the 21 Day Vegan Cleanse including members shedding 10 lbs easily, improved digestion, clearer skin, better sleeps and increased energy levels. Now you can create these results for yourself. First Oprah, then Beyonce, now YOU! Welcome to The DAMY Health 21 Day Vegan Cleanse Challenge! This is a high-raw, vegan eating challenge that comes with a full ebook containing an eating plan, recipes, guidelines, motivation as well as weekly emails. Why Do a Vegan Cleanse? Eating a high fruit and vegetable diet that are as close as possible to their true state in nature is the best way to fuel your body with nature’s energy. These foods are purely grown from the energy of the sun and the nourishment of the earth. It is truly the most vibrant, naturally energizing way to eat. As humans we tend to fall into ruts or convenience but like everything in life it is healthy to stand back once in a while and take inventory of our lives. How we eat fuels our whole life. What we consume effects how we feel, how we think, our physical health, energy levels and emotions. When we get busy we turn away from foods that are more natural and seem to turn to convenience box foods. This is true for vegans and non-vegans alike. Many vegans fall into a processed foods, high carb, high sugar lifestyle. This 21 Day Vegan Cleanse is perfect non-vegans, vegans and vegetarians that are looking to eat a healthy nutrient dense vegan diet. Who is the 21 Day Vegan Cleanse for?

• For everyone!
• If you are looking to try a vegan based diet
• If you are looking to do a gentle cleanse
• If you are looking to try a cruelty free way of eating
• If you are looking to sooth your digestive tract or clear your skin
• If you are looking to reduce sugar cravings or control your appetite
• If you are looking for something just new and fresh to shake up your healthy lifestyle
• If you are wondering what it feels like to include more fresh fruits and vegetables into your diet

Why do the 21 Day Vegan Cleanse? There are many different reasons to do a cleanse. Some can be:

• For clearer skin
• Better digestion
• Weight Loss
• Reduced sugar cravings
• Feeling lighter and tighter
• Re-setting or gaining control of eating habits
• Brighter eyes
• Improved sleep
• Increased energy
• Mental clarity

What is included in the 21 Day Vegan Cleanse? Full ebook containing:

• Your 21 Day Vegan Cleanse Eating Plan
• Vegan Recipes
• Eating Guidelines
• Weekly Email Motivation
• Vegan Tips and Guidance

What should I expect with the 21 Day Vegan Cleanse? Expect to feel awesome mentally and physically. Not only are you doing something that makes your body feel great you’re also participating in a kind and gentle way of eating. This brings not only a physical benefit but it also brings a mental benefit knowing you are living in tune with your beliefs and the world. When you join let me know how you are doing via Facebook or Instagram. You can also use the hashtag #21dayvegan & #DAMYHealth so I can find you.