This is just perfect for this time of year! make lots because not only you will fall in love but it is sure to please the whole family!!!
Clean Eating Chicken And Rice Soup
(Makes approximately 16 cups)
Ingredients
1 tbsp. olive oil
1 large onion – chopped
2 large leeks – chopped
6 small carrots – peeled and sliced
2 parsnips – peeled and sliced
4 cups chicken broth – no sugar added
4 cups distilled water
4 large, raw chicken breasts – cut into bite size pieces
1 tsp. garlic powder
1 tbsp. marjoram
Brown rice – Cooked separately a ccording to package directions
Crock Pot Directions
- Follow step 1.
- Then place all ingredients in your crock pot and cook on low for 7-8 hours.
- Note: Get to know your crock pot! Some newer models will cook in shorter time allotments, while older models tend to need more time (up to 1-2 hours!) Adjust cooking times appropriately.
Stove Top Directions
Step 1 – Using a non stick pan, saute the onions, leeks, carrots and parsnips in the olive oil until the leeks and onions wilt (about 5 – 7 minutes).
Step 2 – Transfer your vegetables to a large soup pot and add your broth, water and herbs. Cook for half an hour.
Step 3 – Add chicken breast and cook for another 1/2 hour.
Eat and Enjoy!
