Here is your Guide to this Summer’s BBQ Season! We get so many questions about what to eat and drink at a BBQ! This is your “Skinny Girl Guide to a Great BBQ!”
Keypoints:
If you are invited to a BBQ always bring healthy alternatives for yourself and others.
Resolve the issue before it happens! Plan ahead!
Always think lean meats.
Make sure your BBQ sauces are low in sugar and contain all-natural ingredients (lookout for corn-syrup).
Always have lots of fresh veggies chopped (see list for healthy dips).
Always have a healthy fruit tray.
Our hummus and roasted chickpeas are always great to have at your BBQ.
Always drink a glass of water before and after each alcoholic beverage.
Always load up on protein and veggies first.
Fruit is always a fabulous dessert.
If you can’t live without a bun have a slice of ezekiel bread.
Avoid List:
High sugar BBQ Sauces
Processed Meats
White Buns
Any large buns
Sugary cocktails
Beer
Sweets
Overeating
Showing up empty handed
