What to do with Greek Yogurt

What to do with Greek Yogurt

This weekend I did something really fun Friday night. One of my favorite things to do actually. Friday when David came home after school we were shocked to find out the condo building was filled with the smell of propane. I was a little freaked out so we packed up the...
The Sugar Detox – Kiss your sugar cravings goodbye

The Sugar Detox – Kiss your sugar cravings goodbye

***UPDATE: I’ve had a lot of requests to create a Vegan Cleanse. I have now available for you The 21 Day Vegan Cleanse Challenge. This will work above and beyond as a sugar detox as well as a full body, mind and soul cleanse. For full details please click here....
Pumpkin Oatmeal

Pumpkin Oatmeal

Sometimes it is good to try something new. Eating clean isn’t about getting board. There are lots of healthy ways to switch up your favorite meals. Try this yummy breakfast! Makes 1 Serving! 1/4 cup almond milk 6 Tablespoons water 1/4 cup old fashioned Oats...