Do you own exercise bands?! Most workouts including weights can be converted to bands easily! Bands are great for travel, outside workouts, and don’t take up any space in the house. All workouts we provide can easily be substituted for bands. I highly recommend making the small investment in workout bands and taking your workouts outside in this wonderful weather!

Spend the couple dollars extra on the bands with handles. Well worth it! I take my bands when I go anywhere over night! They are a lifesaver.