Today change your thoughts on “weight loss”. All fat loss and body transformation is healing!! You are healing your mind and body.
Start being aware of the energy you put into and around your goals. Make sure they are fueled with positive thoughts.
“We are healing our bodies whole. We are letting go of everything that does not empower us. We let go of all habits that hinder the outcome we want to experience. We are loving, eating and exercising our bodies to perfect health. All that doesn’t fuel us falls off.”
