Larissa’s DAMY Method Success Story“I would (and have) recommend this program to anyone who just wants to feel better! I have never felt so good inside and out!”

What weight loss results did you achieve on your DAMY Program?

From beginning to end of the DAMY Method program I lost 21 lbs. I wish I had also taken my measurements beforehand because I did notice a big difference. I went from being a size 14/16 to about a size 12 (maybe 10 by now). I also went from being a L/XL in shirts to being a M/L! I have never bought a Medium shirt before!

Other than weight loss, how else has DAMY helped you?

I learned so much from DAMY! I learned what foods make me feel fabulous and which ones don’t. Over the 16 weeks I changed so much. Not only did I lose weight but I also had way more energy, way more confidence, I started running (amazing) and I bought and WORE a bikini for the first time in my life. The bikini was a symbol of not only my shrinking waistline, but also my growing self-esteem.

Larissa DAMY Method Before and After

What do you love about DAMY?

Amy was an incredible support through the whole program. Her responses to the check-ins were always positive, even if the week wasn’t so positive. The DAMY recipes are absolutely fabulous and delicious (and EASY, which is awesome). Without the support of Amy and all of the options in the recipes I don’t think I would have been so successful!

Anything extra to say about your DAMY Program, DAMY Health, or Coach Amy Layne?

This was the most successful I have ever been. It was so easy to follow the meal plan because there are so many options and you get to eat 6 times a day. I would (and have) recommend this program to anyone who just wants to feel better! I have never felt so good inside and out!

**Please note my before pictures are from week 6 of the program because I did not take very good pictures at the beginning (baggy t-shirt, you cannot see the progress as much).

– Larissa (DAMY Method Member)
 
Natural Weight Loss Larissa
 
Larissa Natural Weight Loss

 

Amy Layne is a Personal Trainer, Holistic Nutritionist and Lifestyle Expert at DAMY Health. She is the creator of the popular DAMY Method Program and world famous Bikini Body Program. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go

Connect with Amy on Twitter @damyhealth and on Facebook.