After receiving an email from one of my Fab Clients saying she is going to be getting braces and needs some new smoothie recipes I got the creative urge and this is what happened! I encourage you all to print this off and add it to your DAMY binder. Here I am going to...
This weekend I did something really fun Friday night. One of my favorite things to do actually. Friday when David came home after school we were shocked to find out the condo building was filled with the smell of propane. I was a little freaked out so we packed up the...
How are you today? I’ve received a million emails with questions about sugar and artificial sweeteners. I’m blessed to share a home with someone who has recently done a crazy amount of research into this topic. So everyone say Hi to David and enjoy this...
This is for all you carb craving, carb-aholic, carb-nivours. You know who you are. I am here to save your day, your week and your life. You can eat carbs!!! You can still enjoy those flavors you know and love. I have taken all those foods that you love to eat and...
I’m all about any occasion that makes us stop and enjoy life. For many Valentine’s is a holiday they see as an opportunity for businesses to sell flowers, stuffed animals, and heart-shaped boxes of chocolates. I understand this annoys many but instead of banishing a...