I eat whipped cauliflower potatoes probably 1-2 times per week. I have it with my lunch or supper whenever I am craving the comfort of whipped potatoes.

I find them super filling, delicious and easy to make.

I often will add cauliflower whipped potatoes to soups to make them more filling. See my secret to super filling skinny soups here.

You can dress these whipped cauliflower potatoes as you would any mashed or whipped potato. Some options could be but are not limited to:

• roasted garlic
• salt and pepper
• olive oil and herb
• sriracha
• cheesy broccoli (using nutritional yeast and broccoli)

To find more fantastic recipe using cauliflower check out this loaded link.

This recipe is vegan, gluten free, grain free, dairy free, low carb, high fiber and the perfect substitute for potatoes.
 

 
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Amy Layne is the Co-Owner of DAMY Health Online and Coach Specializing in Holistic Nutrition, Fitness, Self-Love, Inspiration and Living Your Best Life. She is the creator of the world famous DAMY Method and Bikini Body Programs. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go here!

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