This is true to anything in life that you are working on (Workouts, Diet, Business, etc). – You are NEVER competing against anyone else. Your competition is only your previous self. It’s only you kicking yesterday’s ass!


Amy Layne is a Personal Trainer, Holistic Nutritionist and Lifestyle Expert at DAMY Health. She is the creator of the popular DAMY Method Program and world famous Bikini Body Program. To see Amy’s Before and After Photos and DAMY Member Success Stories
Click Here. For Amy’s complete story go
here!
Connect with Amy on Twitter @damyhealth and on Facebook.