DAMY Recipes & Meal Ideas
LINKS TO MEAL & SNACK OPTIONS
LOOKING FOR RECIPE IDEAS?
On a food combining program like the DAMY Lean figuring out how to make meals that are balanced but also taste good can be a challenge for some. We have options for you. Check out the links here to find meal options to suit your program.
BREAKFAST RECIPES
Find wonderful variations to the old classics!
LUNCH RECIPES
Try something new!
SUPPER RECIPES
Find dinner for tonight here!
SPICES/SAUCES & CONDIMENTS
Your complete guide to spices, sauces and condiments!
DAMY COCKTAILS
What’s your best choice to drink and some recipes.
SNACKS
Unlimited snack ideas and recipes.
OPTIONS FOR RESTRICTIVE DIETS
Vegan and Vegetarian meal plans and recipe options!
DAMY SOUPS
Some of the best soups on-plan!
DAMY DESSERTS, TREATS AND SPECIAL OCCASIONS
What to choose and some yummy recipes.
CONSULT THE DOC.
Are you stuck, unable to lose weight and frustrated? We do one-on-one consults. Check here for more info.
REVIEW THE LABS.
Need an assessment to complete your holistic approach? Run your labs with us. Any lab you can imagine we can run for you.