THE BASICS.

A quick path to getting started on your program. This is your first area to investigate and your foundation to return to if you fall off track. Get started today by following these steps.

get going

VIDEO MODULES & PROGRAM GUIDE

Your course is here. Follow these videos to progress through each of the DAMY Lean Modules. Gain the knowledge and insight to reach your goal weight in a healthy way.

watch the videos

TRACKING ZONE

You need to be tracking your success! This is the area to do so. Go here every week to log your weight, measurements or even just to post photos.

track your success

RESOURCES

Need meal ideas? Going on a trip? Looking to slim down for an event? Our resources area includes all the guides we have developed since our launch. This is a fun area to explore.

check out the resources

LEAN COMMUNITY + QUESTIONS

Join your other DAMY Lean members on our private Facebook group. Ask questions, share your experiences and get to know your fellow members.

get to know us

LEAN LIVE ARCHIVE & WEEKLY CHECK-INS

Our weekly check-in is live on our private Facebook Group. As a member you have access to all previous FB Live events. Check here to post questions and to watch recordings of previous check-ins.

stay accountable

HOLISTIC WEIGHT LOSS

This program is different than most because it takes into account your overall health and wellness. Make sure your body is primed for weight loss by following the guides here.

the holistic approach

MY ACCOUNT

Manage your payment info and subscription details. Here you can update credit card details, change your username/password or contact technical support.

my account details

CONSULT THE DOC.

Are you stuck, unable to lose weight and frustrated? We do one-on-one consults. Check here for more info.

consult Dr. Duizer

REVIEW THE LABS.

Need an assessment to complete your holistic approach? Run your labs with us. Any lab you can imagine we can run for you.

run labs

Have a question for next week's live FB Q&A?

REGISTER:

3 KEYS TO SUCCESSFUL HOLISTIC WEIGHT LOSS

Lose weight naturally & keep it off without struggling with our free 3 part series. Enter your email below to get started with Key #1 today.

It's free. don't. miss. out.

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