Workout Equipment, Products, Etc that Rock!

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iPod/iPhone Apps for HIIT (Intervals)

I have had some ladies asking about Ipod/phone apps that beep for our interval training etc.

Here are a few that were given to me on our Facebook page! The ladies say they are great (some are free some are not).

  • Gym Boss
  • Tabata timer
  • A HIIT Interval Timer
  • Easy Intervals

Hope these can help you ladies wanting to kick up your workouts!! I am going to start using one myself! Can’t wait!!!