Grab a stop watch and add this ab circuit three times this week. Feel the burn and watch your waist whittle.
Ab Circuit
Bicycle Crunch 15 Sec
Suitcases 30 Sec
Toe Touches 45 Sec
Plank 60 Sec
Toe Touches 45 Sec
Suitcases 30 Sec
Bicycle Crunch 15 Sec
