April’s Bikini Body Program Success Story – “I can eat a lot less food and can be satisfied with no hunger!”
I was 142lbs (going up and down from 144lbs).
I now am 130 lbs.
I lost a dress size…went from a 10/11 to an 8/9 size. (This was my motivating force because I moved from NJ To Boquete, Panama 14 months ago and brought a wardrobe I no longer could fit into or replace).
Damy has helped me reconsider protein. We are vegetarians and have spent a lot of time defending our protein intake in NJ…but the reality I learned through this program is that we actually were not getting enough…I know this now because I can eat a lot less food and can be satisfied with no hunger.
I love the recipes that we get…I consider and modify and use many of them. I make all sorts of protein bites and freeze them to use whenever I am hungry. I especially appreciate the attention given to vegetarians.
I started out very fearful of failure…but Amy encouraged me and I decided to give faith a try. I made a conscious decision when the scale stayed the same or even dipped up, to not panic. I simply changed something. I worked out more or I cut a portion smaller. I responded in action rather then react in fear.
Thank you Amy. I am truly grateful.
