Yes, yes, yes. These are SO good that they almost didn’t receive their time in front of the camera – That GOOD – Triple Peanut Butter Vegan Ice Cream Bites. The first layer is a nutty nugget crust, the next layer is a creamy vanilla ice cream,...
It’s no secret that I can be heavy handed on the dessert and treat front. This does not mean that I live on desserts and treats. What this usually means is – I either forget to take pictures of our meals or we are too hungry and impatient to set up the...
Who doesn’t know someone suffering with depression? At some point in life most people go through it (especially the more mild version). Like most mental/emotional disturbance there are a range of causes and different levels of severity. The effectiveness of...
Oh my! These Naked Snickers Ice Cream Slices are divine. These are the perfect rich summer treat! These are “Naked” Snickers Ice Cream Slices due to the fact that I skipped the chocolate. The bottom layer is a rich, nougat crust followed by a thick, dense...
This week was a very exciting week with the successful launch of The Healthy Rebel App! In celebration of the success of the app I wanted to do an updated “Secret Avocado” Recipe Round Up. I adore using avocados in unique ways. I’ve used them to...
I love busting myths about health. This becomes most rewarding when it revolves around healthy eating and promoting the Holistic Nutrition principles I initially learned from Amy in my early 20s (before even considering Naturopathic Medical School). Recently a blog I...
In today’s #AskDrDuizer I will be answering a question submitted recently about protein powder choices. This is such an important question because so many struggle to know if they should be consuming protein powder and if so, which one of the thousands to choose...
In my practice I work with people of all age brackets, backgrounds, ethnicities and medical concerns. The most common concern issue I deal with is insomnia, sleep-onset or sleep-maintenance (meaning not being able to fall asleep or stay asleep). Sleepless nights cause...
I’ve currently placed myself on a cleanse. Since the holidays I’ve noticed that wine has crept into my diet more than usual. I want to fix this as soon as possible. I don’t like to use any food or drink more than a balanced amount. So, I am shifting...
There is only one way to set your day up for success. There is only one way to ensure you get the start you need to feel good, be present and enjoy your day. That is to create and practice your ultimate morning routine. We have learned this the hard way here at DAMY....
