THE DAMY BLOG
HOLISTIC WEIGHT LOSS & OPTIMAL WELLNESS
Candied Roasted Chickpeas (plus 8 more chickpea recipes)
Happy Wednesday! Does anyone else feel like its Friday? I’ve felt like this all day, so weird. Today I’m bringing you Chickpeas Galore! There are so many ways to have roasted chickpeas. If you don’t know already I am obsessed with them! Listed are my favourite uses:...
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Your Best Body…
Some lovely messages we've received from our DAMY Members! Check out what they have to say...
Tons of FREE recipes, motivation, and tips
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"I lost 20 lbs!!!" - Linda
Key Lime Pie Parfait
Last night David was craving something sweet so I whipped up something that turned out delicious! This took only minutes to make and is perfect for anyone that wants a little sweet treat after supper. Don’t worry this is on the DAMY Health plan and won’t ruin any...
101 Healthy Smoothies
After receiving an email from one of my Fab Clients saying she is going to be getting braces and needs some new smoothie recipes I got the creative urge and this is what happened! I encourage you all to print this off and add it to your DAMY binder. Here I am going to...
What to do with Greek Yogurt
This weekend I did something really fun Friday night. One of my favorite things to do actually. Friday when David came home after school we were shocked to find out the condo building was filled with the smell of propane. I was a little freaked out so we packed up the...









