Salted Caramel BANANA CREAM PIE

Salted Caramel BANANA CREAM PIE

If you follow my blog regularly you will know that I love mini desserts. So when creating my Bananas Foster Warm Bread Pudding I couldn’t help but envision it as adorable little pies. The result was fantastic. These mini pies have a crunchy yet soft crust that...
Healthy GINGER SNAP Cookie Recipe (Vegan)

Healthy GINGER SNAP Cookie Recipe (Vegan)

I have done a few different variations of ginger snaps or ginger-style cookies in the past but I have always wanted to do a more traditional style. With Thanksgiving coming up here in Canada this weekend I wanted to create cookies with Fall spices. These cookies are...
The Secret Super Filling Skinny Soup

The Secret Super Filling Skinny Soup

In the Fall my family can live on soups. We love simple Fall soups. We keep our soups fairly simple using flavors such as pureed butternut squash, creamy tomato soup, broccoli soup, etc. To make my soups creamy I will use a little bit of coconut milk or coconut cream...
Secret Ingredient BANANA BREAD with Chocolate Frosting

Secret Ingredient BANANA BREAD with Chocolate Frosting

I have a surprise for you. You can make banana bread with chickpeas. Boom, mind blown. And… it is unreal delicious. This recipe could be used for breakfast, lunch, dinner, a snack and of course a dessert. This banana bread recipe is fantastic on its own and...
How to Make Healthy Chocolate Pie

How to Make Healthy Chocolate Pie

Any time I can I enjoy making personal portioned desserts over large desserts. This is for a couple different reasons. One – I think they are pretty and cute and really impressive on a plate. Two – Coming from being an overeater without knowing boundaries...
Bananas Foster Warm Bread Pudding

Bananas Foster Warm Bread Pudding

If you’re looking for a warm, rich, exciting dessert this is for you. This dessert has the rich flavors of banana, caramel and a hint of rum (don’t worry I didn’t use real rum though you can if you wish). I created the banana bread with my secret...
Homemade Raw Vegan TOFFIFEE

Homemade Raw Vegan TOFFIFEE

I know the Holidays are still a bit away but here at DAMY Health we have been talking about them a lot. We are officially 12 weeks away from the Holiday Season. Which means here it is almost time for the kick off to our Little Black Dress Challenge. This is an awesome...
Cinnamon Sugar Coated Pumpkin Truffles

Cinnamon Sugar Coated Pumpkin Truffles

I guess it’s safe to say that my pumpkin kick continues! I wanted to give you a Pumpkin Spiced Version of my Secretly Healthy Peanut Butter Cookie Dough Truffles (if you haven’t tried those you must). These truffles are great as a snack, a treat or on the...
Easy Mini Pumpkin Pies

Easy Mini Pumpkin Pies

It seems in Fall I can’t stop baking with Pumpkin. I just have to do it. I adore pumpkin. It is so versatile, healthy, and full of beautiful fiber. I love creating savory and sweet dishes with pumpkin. If you love pumpkin like I do make sure you check out some...
PUMPKIN SPICE Milkshake Smoothie

PUMPKIN SPICE Milkshake Smoothie

Is it a milkshake or is it a smoothie? Who cares? It’s healthy and it’s delicious. This PUMPKIN SPICE Milkshake Smoothie is made with all natural ingredients, loaded with real fiber and is really filling. This is a perfect snack option for adults and kids....