Raw Blueberry Pie (Single Serving & Whole)

Raw Blueberry Pie (Single Serving & Whole)

Everyone loves Blueberry Pie! This recipe is simple, clean and delicious! The Blueberry filling is creamy and sweet with a pure blueberry flavor. The crust is a perfect balance of tangy and sweet. I absolutely adore this recipe! I love the idea of making the single...
Blueberry & Strawberry Vegan Cream Cheese (Spread, Dip, Icing)

Blueberry & Strawberry Vegan Cream Cheese (Spread, Dip, Icing)

This recipe is a keeper! Introducing Blueberry & Strawberry Vegan Cream Cheese. This recipe is dairy free, gluten free, raw and tastes divine. You can use this fantastic recipe as a spread, dip, icing or even as a cream filling. For entertaining using either of...
Superfood Goddess Bites (Super Balls)

Superfood Goddess Bites (Super Balls)

This recipe came together pretty much as an accident. I just took all my favorite “Superfoods” in my refrigerator, threw them in my food processor and then rolled them into balls. I just popped them into my refrigerator in a sealed-tight container and now...
Superfood Goddess Bites (Super Balls)

Flourless Chocolate Chip Blondie Brownies

Once in a while I get a real craving for something warm and baked. This is my solution. These brownies are delicious, chewy, unbelievably satisfying and eliminate cravings! These are my go-to when I’m craving something that feels “bad.” To me these...
Superfood Goddess Bites (Super Balls)

Healthy Sugar Cookies (Gluten Free/Grain Free)

These Healthy Sugar Cookies are wonderful! My husband is literally obsessed with them! These cookies are soft, chewy, sweet and simply divine. They melt in your mouth and are, dare-I-say, better than any sugar cookie I have ever had! If you’ve been craving sugar...
Superfood Goddess Bites (Super Balls)

Three Layer Spring Ice Cream Cake (Dairy Free)

Spring finally made it to Vancouver! I didn’t know if it was going to come. I’m so excited! I wanted to create a dessert that celebrated the change in season. This recipe is light, airy and to me – the colors of Spring. I really enjoy this recipe...
Raspberry White Chocolate Bread Pudding (Bread Free)

Raspberry White Chocolate Bread Pudding (Bread Free)

This recipe is special. I set out to just take a break from emails and let my creativity flow. I didn’t set out to make any sort of recipe I just kind of let it happen. What a wonderful surprise! This is my Bread-Free Ooey Gooey Raspberry White Chocolate Bread...
Healthy Easter Desserts and Treats

Healthy Easter Desserts and Treats

Note: Simply click the titles to view the recipes. For many Easter or Passover is a time of indulgence. There are sugary treats around every corner. Here at DAMY Health when you are on one of our weight loss/body transformation programs we encourage you to have a...
Healthy Vegan Homemade Revello Ice Cream Bars

Healthy Vegan Homemade Revello Ice Cream Bars

I have been wanting to make Homemade Revello Ice Cream Bars for well over a year now. See, I have an ‘ideas book’ for my recipes that contains thousands of my ramblings. Sometimes recipes that I intend to make get lost in my million other ‘great...
Brownie Batter on a Stick

Brownie Batter on a Stick

If you are a DAMY Health Bikini Body, Method or Lifestyle Member you already know about DAMY Brownie Batter. It has saved us all from mad cravings at one time or another. I’ve taken our single serving Brownie Batter, multiplied it and put it on a stick. This...

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