Spring finally made it to Vancouver! I didn’t know if it was going to come. I’m so excited! I wanted to create a dessert that celebrated the change in season. This recipe is light, airy and to me – the colors of Spring.

I really enjoy this recipe because it is just sweet enough with a creaminess and tanginess combined. If you’re looking for a light, fruity dessert this is a wonderful option! Oh, and it’s really pretty.

This recipe is vegan, no-bake, gluten free, grain free, artificial color free, dairy free, skinny, clean, sweet, tangy, cold and delicious.
3 Layer Vegan Icecream Cake

Three Layer Spring Ice Cream Cake (Dairy Free)

Prep time: 7 Minutes
Yield: Makes 10-12 Servings

Green Layer Ingredients:

  • 3 Medium Size Avocados
  • 2 Bananas
  • 1/4 Cup Agave (Maple Syrup, Stevia or Honey)
  • 2 Tsp Vanilla Extract
  • Dash Salt
White Layer Ingredients:
  • 1 1/2 Cups Coconut Milk (Canned)
  • 1 Tsp Vanilla Extract
  • 1 Banana
  • 1 Tbsp Agave (Maple Syrup, Stevia or Honey)
Pink Layer Ingredients:
  • 1 Cup Raspberries
  • 1 Tsp Vanilla Extract
  • 1/2 Cup Cashew Butter
  • 1/2 Cup Coconut Milk
  • 3 Tbsp Agave (Maple Syrup, Stevia or Honey)


  1. Spray your 8 inch spring-form pan with a healthy, non-stick oil.
  2. In your food processor blend the Green Layer Ingredients until smooth.
  3. Evenly spread this mixture in your spring-form pan.
  4. Rinse out your food processor bowl and then blend the White Layer Ingredients until smooth.
  5. Carefully spread on top of the Green Layer.
  6. Place all Pink Layer Ingredients in the food processor and blend until smooth.
  7. Layer on top of the White Layer.
  8. Cover spring-form pan with cling wrap and freeze for 6 hours or overnight.
  9. Remove from freezer, decorate and serve.
  10. This recipe goes great with our coconut whipped cream found here.
  11. Store leftovers in a sealed-tight container in the freezer.

DAMY Members – 1 Piece of Cake is a Treat Option.
Spring Vegan Icecream Cake
Berry Vegan Icecream Cake
Vegan Icecream Cake

Amy Layne is a Personal Trainer, Holistic Nutritionist and Lifestyle Expert at DAMY Health. She is the creator of the popular DAMY Method Program and world famous Bikini Body Program. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go

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