A perfect whole meal. Make sure to make lots and freeze them separately for quick re-heated meals for you and your family.
Ready in 25 minutes • Makes 4 servings
• 2 tbsp olive oil, divided
• 2 cups chicken breasts, cooked and finely shredded
• 1 cup sweet potatoes, cooked and mashed
• 1 cup brown rice, cooked
• 1 egg
• 1/2 cup low-fat mozzarella cheese, shredded
• 1 1/2 tsp fresh rosemary, chopped
• Sea salt and pepper, to taste
• 1 cup mushrooms, sliced
• 1–2 tbsp balsamic vinegar
1. Heat 1 tbsp olive oil in a nonstick skillet over medium-high heat.
2. In a bowl, mix together chicken, mashed sweet potatoes, rice, egg, cheese, rosemary, salt and pepper. Shape into 8 patties.
3. Cook until golden brown on both sides and heated through. Transfer to a plate and keep warm.
4. In the same skillet, heat remaining olive oil. Add mushrooms and cook until lightly browned. Add vinegar to skillet to coat mushrooms; cook 1 minute longer. Serve on top of chicken rice cakes.
Can you use ground chicken as a sub for the other chicken in this recipe??
You sure can! That is a great idea! Enjoy!
I think these might be good made with tuna too!
That sounds yummy!
Is this more of a lunch recipe then supper as it has rice in it!
Yes it certainly is!
for those on the bikini body program- can you eat this for lunch or dinner? I am dairy free so I would not use the cheese..
These were tasty, very filling and simple to make! I baked mine in the oven instead of the stove top method and they came out crispy and golden brown. I will defnately be making these again soon.