Plain non-fat greek yogurt seems to be all the buzz. If you eat dairy this is a snack that provides a great source of protein that is low in fat, sugar and carbohydrates. I love getting creative with Greek Yogurt! Here’s why… A – because it is a...
![Clean Eating No-Bake Cookies]()
Today is Day 15 of “DAMY’s 28 Days of Healthy Holiday Recipes!” We all know cookies are popular during the holidays. Many of the traditional Holiday cookie recipes are loaded with butter, white sugar and have little to no nutritional value. Here are...
Today is Day 20 in “DAMY’s 28 Days of Healthy Holiday Recipes!” Do you love coconut? Do you love macaroons during the holiday season? Check out these gluten-free, delicious macaroons! Feel free to drizzle some dark chocolate on these if you have the...
![Clean Eating No-Bake Cookies]()
This is a tangy, fresh addition to my protein popsicle series (I have a million different ‘series’ going on right now – I get on a kick… what can I say?). These are very light, fresh, yet creamy popsicles. They are perfect for a hot day or when...
