Note: Simply click on the pictures below to view the recipes. Like when talking about my raw vegan caramels fudge is a food that I no longer indulge in since being aware of certain ingredients and how they react in my body. That is, fudge that is mass produced or...
Note: Please click the photos below to view the recipes. Quinoa has recently gained a lot of buzz. It has been called the new “superfood”. Here at DAMY Health we love quinoa for a few reasons: It is a healthy carbohydrate that is higher in protein. It is...
The holiday season is in full swing here at DAMY Health. That means lots of our most decadent dessert recipes are being created and shared. If you are looking for some Holiday Dessert Ideas you can check out last year’s Holiday Round Up Post found here....
NOTE: Click on the pictures below to view the recipes. Since creating ice cube tray cheesecakes and chocolates made from coconut oil a few years ago I have not been able to stop. I love making decadent treats out of natural whole ingredients. It is a true passion of...
Fall makes me obsess over salted caramel chocolate and cheesecake. So, I decided to combine the three into little bite-size cheesecakes. You can make these cheesecakes in an ice cube tray if you wish. That’s right, all you need is the freezer to set these. Using...
