Chocolate Mint Fudge Pie (Raw/Vegan)

With St. Patrick’s Day being the next holiday to arrive I wanted to do something mint and green. Of course I want to stick with a naturally green ingredient. As always I wanted to stick with whole, natural ingredients to create a decadent mint chocolate dessert....

Smashed Cupcakes in a Jar (Vegan & Gluten Free)

This recipe is messy and fun. You can layer this dessert how you wish having fun with the flavors and layers. Using small jars is best for portion control. This is a great idea also for those recipes for cupcakes, cakes or muffins that don’t necessarily look...

Vegan Vanilla Cupcakes w/ Rich Chocolate Fudge “Buttercream” Frosting

These are gooooooood. These vegan vanilla cupcakes have a similar flavor to my sugar cookie and chocolate chip cookie recipes but has the consistency of a dense cake. The frosting is a thick, rich, chocolate fudge buttercream that makes it hard to believe the base is...

The Best Healthy Fudge Recipes

Note: Simply click on the pictures below to view the recipes. Like when talking about my raw vegan caramels fudge is a food that I no longer indulge in since being aware of certain ingredients and how they react in my body. That is, fudge that is mass produced or...

9 Unique Quinoa Recipes for Breakfast, Lunch, Dinner & Dessert

Note: Please click the photos below to view the recipes. Quinoa has recently gained a lot of buzz. It has been called the new “superfood”. Here at DAMY Health we love quinoa for a few reasons: It is a healthy carbohydrate that is higher in protein. It is...