Sometimes all you want is a sweet snack that provides wonderful balanced energy. There is nothing better than a simple smoothie. I usually do chocolate flavored or fruit flavored smoothies but today I just wanted something that tasted like a sugar cookie. So, here it...
I adore sherbet and ice cream in the summer but I love myself too much to fill up on white sugar, cream, fat, etc. So, I am always in the kitchen blending up whole, natural-food ice creams. They are not only satisfying they are divine to the taste buds. Right now I am...
This recipe is a great way to have a thick, chocolate, cake-batter snack with zero guilt! It is packed with fiber and is high in protein. It will keep you feeling satisfied longer. If you are loving smoothies like I am this summer and are looking for other great...
As you all know I am a temperature-sensitive being and with this hot weather I have been heavily relying on cool snacks, treats and smoothies. I find drinking smoothies I, not only reduce my body temperature, but I ensure that I get all the nutrients that I need into...
Smoothies are a perfect snack in the summer. They are refreshing, easy to travel with and a great way to get in your beautiful nutrients without feeling stuffed and weighed down. I personally, at least, have one smoothie per day in the summer. Lately those smoothies...
