Healthy Eggplant Fries

Healthy Eggplant Fries

AS SEEN IN OXYGEN MAGAZINE! Click here to see them in the magazine. I love this recipe. These are the perfect substitute for unhealthy fatty fries. The eggplant has the perfect texture for fries. I love both methods of cooking them and find them equally good. One tip...
The Best Healthy Pumpkin Recipes

The Best Healthy Pumpkin Recipes

I love using pumpkin puree in many different ways. I use it as a replacement for simple carbohydrates, flour, added fat and even hidden in recipes for added fiber and nutrients. In many recipes you will find that I use pumpkin where you would never expect. Pumpkin...
The Best Healthy Greek Yogurt Recipes

The Best Healthy Greek Yogurt Recipes

Plain non-fat greek yogurt seems to be all the buzz. If you eat dairy this is a snack that provides a great source of protein that is low in fat, sugar and carbohydrates. I love getting creative with Greek Yogurt! Here’s why… A – because it is a...
Homemade Vegan Egg Nog Recipe

Homemade Vegan Egg Nog Recipe

Today is Day 13 of “DAMY’s 28 Days of Healthy Holiday Recipes!” When you think of Christmas you always think of Egg Nog. For our members living a dairy-free lifestyle Egg Nog has not been an option! Well, I’m here to save the day! I created a...