PUMPKIN SPICE Milkshake Smoothie

PUMPKIN SPICE Milkshake Smoothie

Is it a milkshake or is it a smoothie? Who cares? It’s healthy and it’s delicious. This PUMPKIN SPICE Milkshake Smoothie is made with all natural ingredients, loaded with real fiber and is really filling. This is a perfect snack option for adults and kids....
The Best Secretly Healthy Fall Dessert Recipes

The Best Secretly Healthy Fall Dessert Recipes

NOTE: Simply click the photos below to view the recipes. I can’t believe I’m going to say this but I’m looking forward to Fall. Summer makes me a boring eater, period. Which makes me a boring blogger when it comes to creative recipes. In the summer I...
The Best Healthy Chocolate Chip Cookie Dough Recipes Ever

The Best Healthy Chocolate Chip Cookie Dough Recipes Ever

NOTE: Please click the recipe photos below to view the recipes. Everybody loves cookie dough. Chocolate chip cookie dough seems to be something that constantly comes up for me when I’m thinking of treat recipes and every time I create a chocolate chip cookie...
Skinny Pink Grapefruit Cream Soda Cocktail & Skinny Cocktail Tips

Skinny Pink Grapefruit Cream Soda Cocktail & Skinny Cocktail Tips

I hope you are having a wonderful summer and making the most of this beautiful sunshine. I know for many of us the summer brings more social occasions and often this comes with cocktails. It is a hard lesson when we realize that our sugary summer drinks are adding...
Skinny Pink Grapefruit Cream Soda Cocktail & Skinny Cocktail Tips

Simple Skinny Strawberry Sangria

With the summer comes more get-togethers, patios and parties. This time of year often comes with more cocktails. To avoid bloat and weight gain or to stay on the Bikini Body Program it’s really important to watch what you are drinking. Picking the most natural...