Everyone deserves rest and relaxation. I have been horrible at this for the last 3 years. So, this year I made a promise to myself and my husband that we would take time to slow down and recharge. This week was the first week we fully fulfilled our promise to each...
I dare you to celebrate Valentine’s Day this year in pure love!!! – Love for yourself and to all you encounter. Love isn’t found in a card or a box of chocolates. Love is in a kind gesture, words that encourage others or actually listening to someone...
*Note – To see the recipes simply click on the pictures below. With Valentine’s Day coming this week I wanted to do a round up post of my favorite DAMY Chocolates, Truffles, Mini Cheesecakes and Fudge Bites. All of these recipes are healthy twists on our...
With Valentine’s Day right around the corner I wanted to share some recipes that I think would be perfect for that special holiday. These are my favorite chocolate and strawberry recipes! When I think of Valentine’s Day I think of chocolate and...
It is finally here! The 100 Healthy Holiday Recipes from DAMY Health Round Up! I have had so much fun putting together this countdown and love that all these recipes are now in one place for you all to enjoy. I hope you have a wonderful Holiday Season with your...
