Nature’s Sweet & Sour Candies
When I was little my favorite thing was penny candies. The ultimate penny candies were the sweet and sour varieties. Now that I’m older and in-tune with my body I don’t like the effects of packaged candy in my body. However, I found myself missing the...
Strawberry Cheesecake Youth Glow Smoothie
As you all know I am a temperature-sensitive being and with this hot weather I have been heavily relying on cool snacks, treats and smoothies. I find drinking smoothies I, not only reduce my body temperature, but I ensure that I get all the nutrients that I need into...

