I was thinking about December 2007 going for my first “jog” with my then boyfriend (now husband). I was excited to start to run yet was worried about how I would do. I was 30 pounds heavier at the time and had only really been doing “speed” walking until this point. I...
This week I want you to meet Kimi (or Kim, Kimberly, Kimmie)! She goes by all here at DAMY! lol! Kimi is a past DAMY Bikini Body Program Member and now DAMY Lifestyle Program Member. Every week when Kimi checked in I was so excited to see her email! She was always so...
This is a list to let you get to know me a bit better. These are rules, mindsets and realizations I have had that make me who I am and have improved my life. 1 – I Workout 6 Days a Week I workout 6 days a week. I lift weights 5-6 times a week and do...
I hope everyone that wanted their copy of Status Fitness Magazine was able to find a copy! What a whirl-wind of a year the Status Fitness Model Contest was. The contest started with over 500 fitness models vying for their photo in the magazine. Over the year the...
How was your Thanksgiving? I hope it was cozy and was enjoyed with the ones you love. I spent my Thanksgiving completely relaxing! It felt amazing! I decided to make dinner easy this year and just make the foods that we absolutly love. I kept it simple and it was...
