Strawberry Cheesecake Protein Pops

One of my DAMY Members asked me to make a healthy Strawberry Cheesecake so I thought I would take it one step further and add a summer spin. I know Mother Nature doesn’t seem to be ready for summer but I am! I picked up these cute little popsicle holders at the...

Healthy Nutella Recipe

Nutella is a sweet treat that many of us love. Though advertised as healthy the main ingredient is white sugar and the second ingredient is palm oil. In one tablespoon (who only has one tablespoon?) there are 11 grams of sugar and 6 grams of fat. For most (2-4 tbsp...

Blueberry Muffin, Cranberry Truffle and Cherry Pie Protein Balls

As you know I’m always trying to come up with protein balanced healthy snacks that are quick-to-grab and taste amazing. Lately I cannot stop making these protein ball recipes! They are too fun! They taste too good and I’m too excited to not share them!...

Healthy Eatmore Protein Bars

I don’t know about you but ever since I was a child I’ve loved Eatmore Bars. It’s probably been over 3 years since I’ve had one. Let me tell you – I still think about them. For the last few days I’ve literally created about 15...

Cheesy Kale Chips

Kale Chips are a wonderful nutritious snack. I’ve been known to be obsessed with them but this Kale Chip recipe is one of my favourites. These are Cheesy Kale Chips! No worries, there’s no real cheese to be found. In place of cheese we’re going to...