Four months ago DAMY Launched its first ever Best Body Ever Challenge! Participants chose their own goals, submitted before photos and followed either the DAMY Method, Bikini Body Program or DAMY Lifestyle Program. The winners were chosen based on meeting their goal,...
The Holiday Season is in full swing. Over the next three weeks we need to keep it together. The Holidays are meant to be a happy time so lets focus on making this time as least stressful as possible. Here is what we’re going to do over these next three weeks at...
This week I want you to meet Kimi (or Kim, Kimberly, Kimmie)! She goes by all here at DAMY! lol! Kimi is a past DAMY Bikini Body Program Member and now DAMY Lifestyle Program Member. Every week when Kimi checked in I was so excited to see her email! She was always so...
I hope everyone that wanted their copy of Status Fitness Magazine was able to find a copy! What a whirl-wind of a year the Status Fitness Model Contest was. The contest started with over 500 fitness models vying for their photo in the magazine. Over the year the...
Your body is exactly like a movie projector, and the film running through the projector is all of your thoughts and feelings. Everything you see on the screen of your life is what has been projected from within you, and is what you have put into the film. By choosing...
