DAMY Before and Afters Protocol

Hey! It is time for a celebration… DAMY Style!!! We want you to be our newest before and after success story!!!

It is time to share your success and inspire others to do the same!! It is time to celebrate everything you have worked so hard for!

Now, stunning ladies, there are a couple main things I have to say – It is very important to read these over!

Read These Over:

Here at DAMY Health we want to share in the celebration of your success. Part of that is being featured on our blog and website. This is an ode to you!!! To all the hard work, accomplishments and to encourage other women that they can do this too.

This is an awesome uplifting experience I hope you all partake in. Here are a few questions I receive often and want to be clear on about the features we share.

1. We never share your Before and Afters unless you say you want to be featured. You decide to share your story. We encourage you to, but it is 100% up to you.
2. I can send you questions to answer for this feature. It can be as long or short as you wish. Again this is your celebration.
3. You send us the before and afters you choose to share. This is your choice.
4. You have the choice to have your face cropped out or not. If you want to crop out your face we also offer to use a code name for you so you can inspire others, tell who you want that it is you (or not) yet still share and give back.

Before and After Picture Guidelines

Here are the guidelines for the before and after pictures. Please read these in full. If you have questions please email me.

Before Pictures – Ladies make sure you take these and put them in a folder on your computer. Save them even when you send them to me. PLEASE take the time to take a clean shot. You need 3 clear shots:

• One from the front, one from the back and one from the side.
• Please make sure they are full body shots.
• Please make sure they are in good lighting (I know you do not want to show it all off right now… but you WILL. Trust me).
• Please wear a Bikini OR Shorts and a Sports Bra OR Shorts and a Tank Top.
• Make sure you are against a plain wall (There are some shots with so much going on in the background we cannot use them).

*Do not worry about having your face in the picture. First of all we always ask you if you want to share your before and afters. IF you do want to we then ask you what you would like used for a name and if you would like your face in the picture. You decide this.

After Pictures – These have to be clear, full body shots. You must have good lighting and have the front, back and side pictures. These are to be taken the last week or day of your program (Not before then. You want your full results to shine).

With your after shots please take the extra effort and show off your hard work!!! Doll yourself up! Put on a spray tan!!! This is your hard work. This is your ode to yourself and inspiration to others. Take the extra effort with these.

• Please make sure they are full body shots.
• Please make sure they are in good lighting (I know you do not want to show it all off right now…but you WILL. Trust me).
• Please wear a Bikini OR Shorts and a Sports Bra OR Shorts and a Tank Top.
• Make sure you are against a plain wall (There are some shots with so much going on in the background we cannot use them).

***These notes are very important. It is heart breaking when someone says they wish they could share their before and after pictures but they do not have before because they were too embarrassed to take them. The other thing that has been happening is the “after” shots being sent cannot be used. They are unclear, bad lighting or just too much in the background going on. I want to be able to share your success and celebrate each of you. Please take the steps above to ensure that we can.

How to be Featured!

When you are ready to share your transformation please send your before and after pictures to contact@damyhealth.com.

Let us know you are ready for your Featured Success Story Questionnaire and you will be then be sent a questionnaire to fill out for your feature!

Can’t wait to see and share all your transformations!!!

Have a great day!

Amy Layne