Love, health, peace of mind and joy are all contagious.

Being around people that embody any or all of these qualities makes you feel good. They lift you up to their vibration. Go out there today and start a love epidemic, a peace epidemic, joy epidemic, a health epidemic.

Spread your high vibrational qualities to everyone you meet. The power of change is within us. Each of us. Start where you are and be the light for those around you. We can change the world.



















Sunbathing cuteness #adorable #furbabies #love #petlove



Amy Layne is the Co-Owner of DAMY Health Online and Coach Specializing in Holistic Nutrition, Fitness, Self-Love, Inspiration and Living Your Best Life. She is the creator of the world famous DAMY Method and Bikini Body Programs. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go

Connect with Amy on Twitter @damyhealth and on Facebook.