In today’s episode we are discussing artificial sweeteners and their negative effects on the body. It has recently been discovered that artificial sweeteners are just as bad for us as sugar. We discuss the details.
We also review new anti-aging research from the Mayo Clinic and why I think we are blessed to age.
Show notes and links for this episode can be found below:
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Show notes and links we mention:
- How artificial sweeteners effect our blood sugar – a review.
- Ice Bucket Challenge funded this great ALS research.
- New Mayo Clinic Anti-Aging research – Mice lived 35% longer!
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