Chocolate and caramel – the perfect combination. I love these chewy chocolate covered salted caramels. They are the perfect treat. The combination of sweet, salty with rich chocolate is heavenly. This recipe is simple to create and has a big taste payoff. If you...
I love chocolate and caramel. It is no secret. I also adore creating treats in my home that are one or two servings (unless I’m making the recipe for an event, etc). By keeping my treats small it keeps my portions in check. I love extremely rich, decadent...
This right here is what makes my heart sing. If you are looking for a pick me up or want to hear some encouraging words please take a moment to read this beautiful note that I received today from a dear DAMY Health Online Program Member. Sara has lost 38 pounds in 10...
Chocolate Truffles are a decadent treat. It can be difficult to find a dairy free, all natural ingredient variation. So I decided to create my own! These truffles are rich, creamy, with a crisp chocolate coating. They are absolutely perfect. What makes these truffles...
This recipe is perfect for those times that you are looking to add that deep beefy flavor to your meal without having meat or soy. You can add this recipe to any pasta dish, on top of any salad, on top of soups or in lettuce wraps with veggies, etc. Some other recipes...
We all know I love a good dupe recipe! I love taking questionable ingredient treats and turning them into pure, whole ingredient recipes that we are excited to enjoy. I am thrilled to share this recipe with you. It is truly awesome. If you love Turtles Chocolates or...
Kristen is the perfect example of how creating and living a healthy lifestyle is not just about outward appearances it is about feeling your best. Kristen was obviously already lean and fit but wanted to live a healthier lifestyle, create more muscle and define the...
With St. Patrick’s Day being the next holiday to arrive I wanted to do something mint and green. Of course I want to stick with a naturally green ingredient. As always I wanted to stick with whole, natural ingredients to create a decadent mint chocolate dessert....
This recipe is messy and fun. You can layer this dessert how you wish having fun with the flavors and layers. Using small jars is best for portion control. This is a great idea also for those recipes for cupcakes, cakes or muffins that don’t necessarily look...
These are gooooooood. These vegan vanilla cupcakes have a similar flavor to my sugar cookie and chocolate chip cookie recipes but has the consistency of a dense cake. The frosting is a thick, rich, chocolate fudge buttercream that makes it hard to believe the base is...
