Nutella Freezer Fudge (Vegan & GF)

Nutella Freezer Fudge (Vegan & GF)

This recipe is so yummy! It’s fast, easy to make and satisfies cravings. I could only find an almond/hazelnut butter blend instead of just hazelnut butter but it turned out great. You can try to find hazelnut butter or soak hazelnuts and make it yourself. Have...
Guilt-Free Low Carb Instant Noodles

Guilt-Free Low Carb Instant Noodles

There has been so much chatter around the internet lately about instant noodles being so unhealthy. I sincerely thought everyone knew that. I thought we all realized that after we tried to survive on them in college. But, there is something weird about the instant...
Chocolate Dipped Gingerbread Biscotti (Vegan & GF)

Chocolate Dipped Gingerbread Biscotti (Vegan & GF)

This recipe is a mash-up of two awesome recipes I shared this week. Thick, Creamy and Rich Chocolate Frosting (Raw & Vegan) Vegan Gluten Free Gingerbread Cake This recipe is delicious paired with tea or coffee. By simply placing the dipped gingerbread biscotti in...
A Peek at Our Simple and Splendid Weekend

A Peek at Our Simple and Splendid Weekend

This weekend we took off for some nature and peace on Salt Spring Island, BC. This is one of our favourite places to go when we need to refocus and remember what really matters. On Salt Spring we always opt to stay in a rustic cabin. There is just something about...
Thick, Creamy and Rich Chocolate Frosting (Raw & Vegan)

Thick, Creamy and Rich Chocolate Frosting (Raw & Vegan)

I love when a simple recipe works out. I wanted to create a fast yet delicious raw vegan chocolate frosting. Well, I succeeded. This recipe turned out amazing! You can use this icing on your favorite dessert or on some of our DAMY Desserts. I loved this on our...
Kelli’s Bikini Body Program Transformation

Kelli’s Bikini Body Program Transformation

It’s testimonial time again here at DAMY Health! I’ve been so carried away with all our fantastic recipes that I’ve been neglecting to launch our awesome before and afters. There are many inspiring DAMY Transformations coming to the blog so stay...
Healthy Nori Chips

Healthy Nori Chips

This recipe is so quick, easy and addictive. I’m a huge fan of toasted or baked nori chips. So, I decided to make my own with some left over nori sheets I had in the cupboard from making sushi. The recipe turned out awesome and they are now my new favorite...
Vegan Gluten Free Gingerbread Cake

Vegan Gluten Free Gingerbread Cake

I’m so happy Fall is here! For one reason and one reason only. Fall ingredients! Pumpkin, ginger, cinnamon, and nutmeg all make me excited and feel renewed in the kitchen. If you enjoy these flavors you will love this cake! This recipe did not last long in my...
Creamy Cheese and Chive Dip (Vegan)

Creamy Cheese and Chive Dip (Vegan)

Yes! Creamy Cheesy Chive Dip. You can use this recipe as you would hummus with fresh veggies or ezekiel chips. Or you can use this recipe warmed up for a spread on top of your lean proteins, veggies, as a base for lettuce wraps or even over pasta. This recipe is so...
Spicy Basil Tofu Pizza Strips

Spicy Basil Tofu Pizza Strips

For anyone that enjoys tofu this recipe is for you! It is really simple and so good. These Spicy Basil Tofu Pizza Strips are little pieces of tofu heaven. The flavors are so simple yet so complementary. You can serve this dish along side of vegetables, in quinoa or...