Today we are all about Chocolate! With all the buzz about coconut oil seeming to be revving up again lately I wanted to share my healthy coconut oil chocolates recipe. I have been in love with coconut oil for the last 3 years and literally use it for everything....
Today is a special post! I’m going to share some of my personal story with you. If you’re not into it feel free to scroll down and just grab the recipe. Over the last 5 years of my life literally every aspect has changed. There has been a lot of stress...
This dessert is healthy and packed with nutrition. Here I take our Easy Natural Vegan Ice Cream Base and add in raw Snickerdoodle cookies. This is easy to throw together and will satisfy cookie and blizzard cravings alike. Try it out this week! For more Healthy...
I love this recipe! I originally hail from the land of maple syrup, Nova Scotia. I don’t know if that’s a true statement but there was a lot of maple syrup around. As a child there was an actual season we just called ‘Maple Sugar Woods Time of...
Did you think my obsession with chickpeas was over? Wrong! It’s back with a vengeance. I love a sweet and spicy mix. Add some crunch, buttery flavor and nutritious ingredients and you have my heart! I present to you this Sweet with Heat Roasted Chickpea...
This recipe came to be quite simply because I wanted a Terry’s Chocolate Orange. I wanted it, but I didn’t want the added sugar and dairy. So, I did what I do and created my own healthy version! This recipe turned out perfectly. The flavor is right-on! You...
You know I love a blizzard! But, I’m not willing to have the artificial sugars and ‘junk’ in my body. So, I love creating healthier versions of my favorite blizzard treats! I absolutely love this Vegan Chocolate Coconut Fudge Cookie Blizzard. It is...
Who doesn’t want an ice cream sandwich? Well, I know I do! So, I created this amazingly healthy, guilt-free, beyond delicious chocolate fudge coconut ice cream sandwich. This recipe will be appealing to adults, children and craving people alike. Make these right...
Check out Kristen’s BBEC Bikini Body Program Transformation! Kristen is the perfect client. She simply took the DAMY Health Program, advice, principles and methods and followed them. She let go of the dieting hamster wheel, the self-defeating thoughts and gave...
UPDATE: Below you will find a Vegan Cheesecake Layer Option and a Non-Vegan Option – choose which you prefer and use that in your recipe. Mango madness! I personally love mango so this recipe excites me! If you’re not a mango fan move along to my next...
