UPDATE: Below you will find a Vegan Cheesecake Layer Option and a Non-Vegan Option – choose which you prefer and use that in your recipe.

Mango madness! I personally love mango so this recipe excites me! If you’re not a mango fan move along to my next recipe. This recipe is lighter in fat than our other cheesecake recipes due to using less cream cheese. The reason we can use less is the combination of the greek yogurt and mango when it freezes is a fabulous ice cream like texture.

This dessert to me is perfect for something to look forward to after a long, hard week of training and strict clean eating.

This Skinny Mango Cheesecake Recipe is one of my favourite squares. I find it fresh tangy and delicious. I hope you enjoy my mangolicious cheesecake recipe!

This recipe is no-bake, gluten free, skinny, light, 5 minute prep and tropical fruit fun!
 

Skinny Mango Cheesecake Bites

Makes 16-18 Bites

Crust Ingredients:

• 1 Cup Cashews
• 1 Cup Slivered Almonds
• 1/2 Cup Unsweetened Shredded Coconut
• 1 Cup Pre-Soaked Pitted Dates
• 1 Tsp Vanilla Extract

Non-Vegan Cheesecake Ingredients:

• 1/4 Cup Reduced Fat or Light Cream Cheese (Room Temperature)
• 1 Tsp Vanilla Extract
• 3/4 Cup Non-Fat Plain Greek Yogurt
• 2 Tbsp Honey (Agave, Maple Syrup or Stevia – to make it no sugar)
• 3 Packets of Stevia
• 2 Cups Mango Chunks (I used frozen brought to room temperature)

OR

Vegan Cheesecake Layer Ingredients:

• 3 Cups Pre-Soaked Cashews (I soak mine overnight)
• 1/4 Cup Coconut Oil
• 1/4 Cup Agave Nectar (Maple Syrup or Honey)
• 1 Tsp Vanilla Extract
• Juice of 1/2 a Lemon
• 2 Cups Mango Chunks

Directions:

1. Using your small food processor bowl and blade blend all cheesecake filling ingredients until smooth and set aside.
2. Using your large food processor bowl and blade process all crust ingredients until dough like consistency with visible chunks of nut.
3. Grease an 8×8 baking pan or glass dish with a healthy oil.
4. Press crust mixture evenly into baking dish.
5. Top with cheesecake filling using a spoon or spatula to make sure the filling is evenly distributed over the crust.
6. Cover with saran wrap and freeze overnight.
7. When you’re ready to serve remove from the freezer, cut into squares and serve. To dress up this recipe you can always use our coconut whipped cream.
8. Serve immediately.

DAMY Members: Two squares is a treat.
 

 

 

 

 

 
Whaaat? You missed one of my awesome healthy cheesecake or bites recipes? Well, here they are beautiful:

• Healthy Strawberry Cheesecake Bites
• Dark Chocolate Almond Fudge Bites
• Clean Peanut Butter Eatmore Squares
• Healthy Lemon Coconut Cheesecake Bites
• Healthy Cookie Dough Cheesecake Bites
• Skinny Two Bite Cheesecake (Double Chocolate and New York Style)
• Healthy Pecan Pie Bites
• Coconut Cream Pie Bites
• Skinny Cinnamon Bun Cheesecake Squares
• Mint Chip Fudge Squares
• Healthy Banana Coconut Cream Pie Squares
• Key Lime Pie Cheesecake
• Vegan Pumpkin Pie Cheesecake
• Healthy Double Chocolate Pudding Tart
• Clean Banana Split Ice Cream Cake
• Skinny Strawberry Kiwi Cheesecake Bites
• Skinny Carrot Cake Cheesecake Bites

Amy Layne is a Personal Trainer, Holistic Nutritionist and Lifestyle Expert at DAMY Health. She is the creator of the popular DAMY Method Program and world famous Bikini Body Program. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here.

Connect with Amy on Twitter @damyhealth and on Facebook.