I know it’s early but I wanted to give you some time and some great ideas for Healthy Sexy Valentine’s Day treats! Today I’m sharing with you my Strawberry Cheesecake Bites. These are dairy-free, vegan, gluten-free, no-bake and raw. How awesome is...
Today I present to you the winner of our first ever Best Body Ever Challenge! I’m going to keep what I have to say about Steph short and sweet. Steph is the perfect example of why I do what I do. She “gets” that this is a lifestyle, that this is...
This week at DAMY Health was so sweet and savory! I had cravings and created amazing recipes to satisfy them. If you missed any of these delicious recipes here are the links. I’m telling you these are recipes you do not want to miss out on! Avocado Fries and a...
Say hello to my Vegan Peanut Butter Eatmore Brownies! These are my version of vegan peanut butter cheesecake bites. These are no-bake, vegan, clean, skinny, raw, delicious squares. These squares are guilt-free! They are sweet, creamy with a crunchy bottom that will...
AS SEEN IN OXYGEN MAGAZINE! Click here to see them in the magazine. I love this recipe. These are the perfect substitute for unhealthy fatty fries. The eggplant has the perfect texture for fries. I love both methods of cooking them and find them equally good. One tip...
UPDATE: Below you will find a Vegan Cheesecake Layer Option and a Non-Vegan Option – choose which you prefer and use that in your recipe. Wooo! I’m currently obsessed with making healthy cheesecake. This recipe is a greek-yogurt cheesecake recipe but...
I’m so excited to share this recipe with you that I’m doing the post a day early! I have so many posts that I can’t wait to share with you this week that I can barely stand myself! But, one recipe at a time. Let me introduce you to my Avocado Fries...
Four months ago DAMY Launched its first ever Best Body Ever Challenge! Participants chose their own goals, submitted before photos and followed either the DAMY Method, Bikini Body Program or DAMY Lifestyle Program. The winners were chosen based on meeting their goal,...
I love using pumpkin puree in many different ways. I use it as a replacement for simple carbohydrates, flour, added fat and even hidden in recipes for added fiber and nutrients. In many recipes you will find that I use pumpkin where you would never expect. Pumpkin...
Contest is now closed. See comments below to see if you won! So, I don’t know about you but the Holidays were whirl-wind for us!!! They blew by so fast. I am just now really taking in the fact that they are over. This season we traveled from the West Coast to the East...
