How to Make Phyllo Pastry Cups

How to Make Phyllo Pastry Cups

It is Day 26 in our countdown of “DAMY’s Healthy Holiday Recipes.” Today’s recipe is going to be a base for some great creations we have coming in the next couple weeks. Feel free to get creative and come up with your own ways to use this recipe! Leave your...
Skinny Molten Lava Cakes

Skinny Molten Lava Cakes

Today is day 27 in the “28 Days of DAMY Holiday Recipes.” If you missed day 28 here it is – Egg Nog Almond Joy Blizzard (Gluten–free and Dairy-free). These are warm, rich and down-right indulgent! These will rock everyone’s socks at your next dinner. Everyone will...
Egg Nog Almond Joy Blizzard

Egg Nog Almond Joy Blizzard

Say hello to this Dairy-Free Guilt-Free Holiday Treat! This is our first Holiday recipe in our “28 Days of DAMY Holiday Recipes!” Make sure to sign up on the side bar to have these recipes sent directly to your inbox. You don’t have to miss one! This...
Easy Skinny Peppermint Mocha Latte

Easy Skinny Peppermint Mocha Latte

It has been raining and damp here the last few days. I’ve been tempted time and time again to just stop at Starbucks for their Peppermint Mocha. BUT! It is not in-tune with my goals. I’m currently leaning down for some upcoming fun stuff (more details to...
Chocolate Peanut Butter Protein Fudge

Chocolate Peanut Butter Protein Fudge

Check out my Chocolate Peanut Butter Protein Fudge. This is a creamy, sweet fudge that reminds me of our Healthy Eatmore Bars but a different consistency. This is a great sweet treat if you’re craving chocolate and love peanut butter! This happens to be my...
Chocolate Cranberry Protein Fudge

Chocolate Cranberry Protein Fudge

As promised here is my Chocolate Cranberry Protein Fudge! Tomorrow I’m going to be sharing my Peanut Butter Chocolate Protein Fudge. This is a great guilt-free way to get chocolate decadence into your life. This fudge contains protein, fiber, vitamins, healthy...
The 42 Best Healthy Fall Recipes

The 42 Best Healthy Fall Recipes

Fall is blowing by us! DAMY Members are deep into the Bikini Body Program. Everyone has their eye on the January 1st goal and I cannot wait to share the before and afters with you all. We all want Fall comfort food while still keeping our goals in mind. These recipes...
Healthy Pop Option

Healthy Pop Option

That’s right, you pop lovers can have pop again! I love Zevia pop! This is a great healthy treat option. It’s perfect for: Diabetics Anyone looking to lose weight and still have a little sweet bubble A great healthy mix for clear liquors Anyone with a sensitivity to...
Halloween Treats – Delicious Halloween Food Ideas

Halloween Treats – Delicious Halloween Food Ideas

Halloween is our next big event! I already have heard from some scared people. These people are scared of tiny little chocolate bars! Have no fear these bars have no power unless you give them power. Seeing as this holiday is based around junk food you’re going...
Skinny Dark Chocolate Cupcakes with Cream Cheese Icing

Skinny Dark Chocolate Cupcakes with Cream Cheese Icing

The Best Body Ever Challenge has begun! Last sign-up date is October 15th. This is a free challenge for all DAMY Health Members. For full details click here. So excited for this electric energy! Today I’m introducing my Healthy dark chocolate cupcakes! These...

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