Vegan Mint Chocolate Chip Klondike Bars

I saw the Mint Chip Klondike Bars on television last week and thought “I need to make a Vegan one of those!” So I did! These are really delicious, clean and light. The chocolate covered coating is optional and can be found here. You simply use the recipe...

Raw Coconut Cream Pie with Dark Chocolate Crust

Coconut and chocolate – now I have your attention! This recipe is raw perfection! The crust is a chewy, rich chocolate base and the top is a light creamy coconut cream. To create this recipe we are using the “coconut can in the fridge technique.”...

Blueberry & Strawberry Vegan Cream Cheese (Spread, Dip, Icing)

This recipe is a keeper! Introducing Blueberry & Strawberry Vegan Cream Cheese. This recipe is dairy free, gluten free, raw and tastes divine. You can use this fantastic recipe as a spread, dip, icing or even as a cream filling. For entertaining using either of...

Superfood Goddess Bites (Super Balls)

This recipe came together pretty much as an accident. I just took all my favorite “Superfoods” in my refrigerator, threw them in my food processor and then rolled them into balls. I just popped them into my refrigerator in a sealed-tight container and now...

Three Layer Spring Ice Cream Cake (Dairy Free)

Spring finally made it to Vancouver! I didn’t know if it was going to come. I’m so excited! I wanted to create a dessert that celebrated the change in season. This recipe is light, airy and to me – the colors of Spring. I really enjoy this recipe...

Healthy Easter Desserts and Treats

Note: Simply click the titles to view the recipes. For many Easter or Passover is a time of indulgence. There are sugary treats around every corner. Here at DAMY Health when you are on one of our weight loss/body transformation programs we encourage you to have a...

Brownie Batter on a Stick

If you are a DAMY Health Bikini Body, Method or Lifestyle Member you already know about DAMY Brownie Batter. It has saved us all from mad cravings at one time or another. I’ve taken our single serving Brownie Batter, multiplied it and put it on a stick. This...

Chocolate Covered Macaroons (Maca Option)

Ready for this? Chocolate Covered Maca Superfood Macaroons! Don’t like Maca? You don’t have to add it. You can make these macaroons blonde or chocolate and use any shape you want to create them. What I used is a silicon food grade ice cube tray as my mold....

Orange Creamsicle Tarts (No Bake)

This recipe is so light and fresh. I love this for a clean, Spring dessert option. This is a throw-together recipe that you can dress up with our Coconut Whipped Cream and some orange rind. Spring is in the air and I’m feeling it in the kitchen! Stay tuned for...

Skinny Orange Creamsicles (With Added Protein)

With Spring in the air this weekend I had to jump into some fresh Spring Recipes. I wanted to do a couple creamsicle-like desserts. The first on my list was to make an actual creamsicle. I’m really happy with this recipe and the way it turned out. This is...