Clean Strawberry Banana Ice Cream (Vegan and No Added Sugar)

Clean Strawberry Banana Ice Cream (Vegan and No Added Sugar)

Sometimes you just need to have ice cream! We all know regular ice cream is a deadly cocktail when it comes to weight loss. The sugar, fat and dairy combination is so tempting but such a slippery slope. It is far from clean. Here I’m giving you an extremely...
Quinoa Brownies with Cookie Dough Frosting

Quinoa Brownies with Cookie Dough Frosting

These brownies are gluten free, high in protein and include a vegan option. They are packed with fiber and are a guilt-free way to indulge in ‘cakey-chocolate.’ I didn’t make this recipe overly sweet because I find with the cookie dough hummus...
Healthy Pecan Pie Bites (No-Bake, Vegan and Gluten Free)

Healthy Pecan Pie Bites (No-Bake, Vegan and Gluten Free)

Today I’m giving you the solution to any Pecan Pie or Pecan Tart cravings! This is the perfect replacement for Pecan Pie and tarts… It’s Healthy Pecan Pie Bites! You can make this recipe in a pie plate if you want and cut it into pie slices. This...
Vegan Key Lime Cheesecake Bites (Gluten Free and No-Bake)

Vegan Key Lime Cheesecake Bites (Gluten Free and No-Bake)

Here’s another awesome healthy cheesecake recipe in DAMY’s Healthy Cheesecake Bite series! These little bites remind me of a blend of key lime pie, key lime cheesecake and key lime larabars. Can you say delish?! These bites are sweet, tangy, creamy and a...
The 9 Best Hummus Recipes (and homemade ezekiel chips)

The 9 Best Hummus Recipes (and homemade ezekiel chips)

I love hummus simply because it is so darn yummy. I eat it almost daily in one way or an other. Today I want to share with you my best hummus recipes! These recipes are all delicious, easy to make and extremely healthy. It turns out that hummus is much more than a...
How to make homemade LARA Bars

How to make homemade LARA Bars

I love LARA bars! I think they are the perfect mid-morning snack (or meal 2 if you are on any of the DAMY plans). My clients share my affection for these little bars of goodness as well. They are great for many reasons: They are easy to throw in your purse when you...