Do you ever want a little somethin’ somethin’ but you don’t want a whole lot of left-overs taunting you? You want to have a one-time quick indulgence that you can leave at the scene! Well, this is for you! If you love cookie dough and ice cream...
This week at DAMY Health it’s all about entertaining. I’m talking about baby showers, stagettes, girls-night-in, house warming parties… All those occasions where you are either asked to bring something or you are hosting. Yes, you can still be...
I’m so happy to share this recipe with you today! This recipe is an adapted recipe from the book ‘Raw Food Real World.’ This book is one of the books that actually inspired me to become a Holistic Nutritionist. I have loved this recipe for a long...
Peanut Butter Cups! Clean Peanut Butter Cups! I shouldn’t have to say any more than that. Just kidding, but honestly. Don’t we all love peanut butter cups? Last week my girl Kyla shared her Super Clean Protein Peanut Butter Cups and I realized I have not...
Today we are all about Chocolate! With all the buzz about coconut oil seeming to be revving up again lately I wanted to share my healthy coconut oil chocolates recipe. I have been in love with coconut oil for the last 3 years and literally use it for everything....
Today is a special post! I’m going to share some of my personal story with you. If you’re not into it feel free to scroll down and just grab the recipe. Over the last 5 years of my life literally every aspect has changed. There has been a lot of stress...
This dessert is healthy and packed with nutrition. Here I take our Easy Natural Vegan Ice Cream Base and add in raw Snickerdoodle cookies. This is easy to throw together and will satisfy cookie and blizzard cravings alike. Try it out this week! For more Healthy...
I love this recipe! I originally hail from the land of maple syrup, Nova Scotia. I don’t know if that’s a true statement but there was a lot of maple syrup around. As a child there was an actual season we just called ‘Maple Sugar Woods Time of...
Did you think my obsession with chickpeas was over? Wrong! It’s back with a vengeance. I love a sweet and spicy mix. Add some crunch, buttery flavor and nutritious ingredients and you have my heart! I present to you this Sweet with Heat Roasted Chickpea...
This recipe came to be quite simply because I wanted a Terry’s Chocolate Orange. I wanted it, but I didn’t want the added sugar and dairy. So, I did what I do and created my own healthy version! This recipe turned out perfectly. The flavor is right-on! You...
