Spaghetti Squash

Ok, I am in love! I just love it! Is you are craving carbs and the pasta comfort feeling look no further! It is so sweet, and fresh and delicious!!! I would choose this over pasta any day!  It is simple to make and can be dressed up like your favourite pasta dish! To be honest I only add sea salt to mine! It is so full of flavour you don’t need anything!


Preparation – cut squash in half and  and remove all seeds and pulp. Place on a baking sheet

• Bake – place in your 375?F pre heated oven and leave there for 35-40 minutes. (I like mine a little crisp so I take it out at the 35 mark)

Once the squash is cooked, you can through on a oven mitt and begin to scrap while your “pasta” is still hot OR  let it cool for 10 to 20 minutes . Pull a fork lengthwise through the flesh to separate it into long strands. You can make your “pasta” ahead of time and have it in the fridge to dress up however you like!