Ok, when I discover something that is AMAZING I have to share it! It is like I am the first person to have ever tried it and at the same time find myself saying “why has noone told me about this???”
I love chickpeas! I am a hummus lover, love them in salad. LOVE them.. But this takes my affection to a whole new level! Aside from the health benefits, this is the best snack I have had in a long time! Try this! You will be so happy you did! And for those of you who knew about it …what is wrong with you for not telling me????
Preheat oven to 400 FRimmed baking sheet, lightly oiled(or use parchment)
1 can chickpeas, drained and rinsed
3 cloves garlic, coarsely chopped
2 tbsp olive oil
1 tbsp fresh lime juice
1 tbsp hot pepper flakes
sea salt and fresh ground pepper
Mix all these together! Toss them on your baking sheet and spread them out evenly. bake for 30 mins. ( stirring once) Test them often to reach the desired dryness!
Enjoy!
What would be a portion size for The Bikini Program week 1-4?