Kiara’s Bikini Body Program Success Story

Kiara’s Bikini Body Program Success Story

Today we are celebrating the awesomeness that is Kiara! Kiara is a beam of light that has been a joy to be on this journey with. She radiates positivity and kindness. We have adored having Kiara in the DAMY Health community. She did not have excess body fat to lose...
Sara’s DAMY Method Success Story

Sara’s DAMY Method Success Story

Today we are celebrating Sara! I am so thrilled to be able to share Sara’s journey so far. I am equally celebrating Sara’s health journey and her journey to loving herself fully. Yes, Sara has lost an incredible amount of weight that has been through consistent...
Healthy Chocolate Covered Cookie Dough Balls

Healthy Chocolate Covered Cookie Dough Balls

I love treat recipes that I can make in bulk and have in my freezer for a quick-to-grab treat. I love enjoying just a couple here and there as a treat option when I am doing the Bikini Body Program. They are the perfect treat option without over indulging. Some of my...
Healthy Chocolate Covered Cookie Dough Balls

Neapolitan Ice Cream Chocolates (Raw/Vegan)

Neapolitan Ice Cream is a summer classic. These raw/vegan chocolates are a twist on the old classic. These ice cream chocolates are layered with vanilla cheesecake, strawberry cream and dark chocolate. They also happen to be raw vegan and made in the freezer. No...
Healthy Chocolate Covered Cookie Dough Balls

Secretly Healthy Peanut Butter Chocolate Chip Cookie Dough Bites

This recipe is definitely one of my top 5 healthy treat recipes of all time! I absolutely adore it. The smooth silky cookie dough coating with a creamy peanut butter candy bar-like coating is a match made in heaven. The fact that the cookie dough is made with high...