Note: Simply click on the photos below to see the recipes. Healthy food is my passion. One thing I hear quite frequently is people new to eating whole, natural foods finding preparing meals time consuming. I am an extremely busy woman that works with extremely busy...
As you all know I am a temperature-sensitive being and with this hot weather I have been heavily relying on cool snacks, treats and smoothies. I find drinking smoothies I, not only reduce my body temperature, but I ensure that I get all the nutrients that I need into...
Smoothies are a perfect snack in the summer. They are refreshing, easy to travel with and a great way to get in your beautiful nutrients without feeling stuffed and weighed down. I personally, at least, have one smoothie per day in the summer. Lately those smoothies...
Note: Simply click on the pictures below to view the recipes. If you follow my blog posts, Pinterest, Facebook, Instagram or Twitter you know that I talk about temperatures effecting my appetite often. In the summer I am naturally drawn to raw fruits and vegetables....
Summer has finally found us here in Vancouver. This time of year always means “smoothie” time to me. I love having smoothies as my snacks during these hot summer months. They make my feel satisfied without feeling overly full and weighed down. They are...
