Al Jazeera’s report about alternative medicine professionals giving performance enhancing drugs to professional athletes came out last week. We discuss if large student loans could lead you to bad choices. The Healthy Rebel App is a top health trend for 2016!...
Amy cannot spell on social media and today is no exception. Today’s stories include: Does it taste better when you cook for yourself? Alcohol recommendations will be changing this year thanks to new research and does looking in the mirror change the taste of...
This Hot Apple Ginger Drink is perfect for those cooler days. I absolutely adore this drink for warming me from the inside out and as a substitution for coffee or tea (I haven’t drank coffee for over 3 years – If you want to know more about why and how...
This year for me is all about “getting back to the basics”. I have found that in this super fast, loud, social media filled world everyone is screaming their opinion. It can be overwhelming and tiring. This year I am committed to slowing down a bit,...
This week all the news outlets have been promoting their predictions for top health trends of 2016. A variety of topics have been discussed ranging from very simple ideas, ideas that most of us would consider passé and out of the box (most-likely not going to happen)...
