Pumpkin Cranberry Almond Protein Bars

Pumpkin Cranberry Almond Protein Bars

Does it seem like I’m obsessed with pumpkin? I’m trying to be positive about the fact that it’s Fall! So, one thing I do enjoy about Fall is all the spices and earthy foods. Pumpkin screams Fall and when I asked you guys on my Facebook Page what you...
Secret Pumpkin Bake

Secret Pumpkin Bake

This new DAMY Recipe is the best way to get extra nutrients into you, your family and children. The secret added pumpkin adds a ton of great vitamins, fiber and nutrients. The flavor is amazing! This bake (as I like to call it) is easy, packed with all the “good for...
Skinny Chocolate Protein Cake

Skinny Chocolate Protein Cake

Craving chocolate cake while on a weight loss or lean down journey? This recipe can save the day! I suggest to have this cake plain if looking to lean down (last 7 lbs) or have it as a treat with the suggested icings if you are on a weight loss journey or looking for...
Camping, Hiking and a Funky Monkey Shake

Camping, Hiking and a Funky Monkey Shake

As the end of summer approaches we’ve been trying to soak up as much outdoor fun as we can. See, last summer we were so busy that we barely had one day in the sun. This summer we decided to make some changes. We are just as busy as ever but decided to, no matter...
DAMY’s Best Protein Ball, Bar and Muffin Recipes

DAMY’s Best Protein Ball, Bar and Muffin Recipes

These healthy recipes are life-savers! They save you when you’re craving something sweet, when you’re craving carbs, when you’re traveling or when you’re in a pinch for a quick snack. Featured below are so many healthy recipes it’s...