I have wanted to write about the best sources of plant based iron for a while now. There is a common misconception that you need to eat meat to reach adequate iron levels. In reality on average meat eaters suffer from equal rates of iron deficiency compared with...
This recipe is perfect for the holiday season! Everyone in your house, from vegan to carnivore, will love this recipe. These cookie dough cheesecake bites are vegan, dairy free, gluten free, no-bake, high fiber, healthy fats and a wonderful party treat. I love doing...
I am so excited to share this recipe with you today. My husband and I agree that these Secretly Healthy Fudgy Brownies are the best recipe I have created this year! David said that this is his favorite baked dessert recipe I have ever made period. I, myself, was...
I hope you are having a wonderful day today! This article is about vegan supper options but you do not have to be vegan to enjoy them. You can all enjoy as many non-meat meals as you desire! If you choose to eat meat as your protein source you can also use these...
I have been enjoying this toss-together recipe a lot lately. I am kind of addicted to it. This Zesty “Cheesy” Kale & Crunchy Sriracha Chickpea Bowl is really easy to make, tastes amazing, is filling, crunchy and satisfies my “crunchy, salty,...
